In 100 g (Grams) of Mollusks, oyster, Pacific, cooked, moist heat there is 163 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Mollusks, oyster, Pacific, cooked, moist heat.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Mollusks, oyster, Pacific, cooked, moist heat

Mollusks, oyster, Pacific, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, Pacific, cooked, moist heat are listed below.

Water	64.12 g	64.12%
Energy (calorie)	163 kcal
Energy (joule)	682 kJ
Protein	18.9 g	18.9%
Total lipid (fat)	4.6 g	4.6%
Ash	2.46 g	2.46%
Carbohydrate, by difference	9.9 g	9.9%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	9.2 mg	0.01%
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	243 mg	0.24%
Potassium, K	302 mg	0.30%
Sodium, Na	212 mg	0.21%
Zinc, Zn	33.24 mg	0.03%
Copper, Cu	2.679 mg
Manganese, Mn	1.222 mg
Selenium, Se	154 µg
Vitamin C, total ascorbic acid	12.8 mg	0.01%

Nutrients in Mollusks, oyster, Pacific, cooked, moist heat